Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy
"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Desperate Housewives" star.
CNET on MSN3h
Getting Sunlight in the Morning Changed My Sleep. Now I’m Never Going Back
Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.
Rolling Out1d
6 powerful light therapy breakthroughs to mental wellness
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
Mercury News5d
Home and Garden
(If you’re waking after dark, find a therapy lamp that can emit as much ... a half-hour each night before a coast-to-coast ...
TMCnet6d
SUNLIGHTEN, THE LEADERS IN LIGHT SCIENCE, LAUNCHES INNOVATIVE RED LIGHT THERAPY PANEL
Company Debuts First-of-its-Kind Red Light Panel with Customized App-Guided Experience . OVERLAND PARK, Kan., /PRNewswire/ - ...
Light-based therapy reduces pain associated with peripheral diabetic neuropathy, study concludes
A study conducted at the Federal University of São Paulo (UNIFESP) in Brazil has concluded that the use of monochromatic ...
phillyvoice.com4d
Light lamps can help combat the winter blues, but choosing an effective one can be tricky
A lack of sunlight may cause the body to increase the production of melatonin, a chemical that affects sleep patterns ...
East Bay Times5d
Mood lighting: How colors, brightness and timing can have huge impacts on everyday life
(If you’re waking after dark, find a therapy lamp that can emit as much ... a half-hour each night before a coast-to-coast ...
Nature’s healing touch: Outdoor therapy aids recovery from stroke
Discover how outdoor therapy aids stroke recovery, enhancing strength and mental well-being through nature's healing benefits ...
Her Campus on MSN3d
Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
Medical Xpress5d
Light-based therapy reduces pain associated with peripheral diabetic neuropathy, study concludes
The participants were divided randomly into two subgroups. One was treated with 890 nanometer monochromatic infrared light associated with physical therapy involving electrotherapy and ...