A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between ...

Other populations may also use carb cycling to help them follow a low-carbohydrate diet long-term, including people trying to lose weight. A low-carbohydrate diet is an eating pattern that ...

Sports gels are super easy and convenient ride fuel. But are you actually getting what you paid for? What is - or more ...

2025 sees fiber gaining prominence in diets. Personalized nutrition with AI and human ... Whether you're intrigued by the power of polyphenols or curious about carb cycling, there's never been a more ...