Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Nutrition expert Dominic Ludwig has created a meal plan with three courses: a protein-rich starter, Merkel fish main course, ...

The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Diabetes researchers have named one major diet swap that helps reduce ... blood sugar levels and enhancing heart health. For example, instead of eating a burger with a patty made from ground ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, sedentary behavior, and diets rich in ultra-processed foods," she explains ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...