Bobby Deol flaunted an impressive physique in Animal. To achieve this body, the actor underwent an intensive four-month ...

Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

Cardiovascular exercises are key to strengthening your heart, ramping up your metabolism, and helping you keep those extra ...

U.S. Coast Guard works to free a 660-foot Canadian freighter trapped in ice on Lake Erie Trump directs US government to ...

Boxing coach Victor Ramirez has a mix of emotions this week as he leaves Grand Forks for the National Silver Gloves ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

Whether you’re on a mission to find something specific or simply need a little retail therapy in the form of an impulse ...

Nastri opened a Jazzercise franchise shortly after moving to the River Club from Connecticut. She gave classes around the ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Beneil Dariush shares his thoughts on why Max Holloway could challenge Islam Makhachev, highlighting Holloway’s key strengths ...

From weight loss to muscle gain, discover the ideal number of exercises per week for your specific fitness goals and learn ...