A clip of Hugh Jackman hopping to the early 2000s bop has been trending on social media, and fans are just living for it.

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

A brand-new gym has opened on an industrial estate in what its owners hope will be the answer to one community’s wish for “new facilities now”.

Whether you’re on a mission to find something specific or simply need a little retail therapy in the form of an impulse ...

Nastri opened a Jazzercise franchise shortly after moving to the River Club from Connecticut. She gave classes around the ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Beneil Dariush shares his thoughts on why Max Holloway could challenge Islam Makhachev, highlighting Holloway’s key strengths ...

From weight loss to muscle gain, discover the ideal number of exercises per week for your specific fitness goals and learn ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

Ray Longo thinks Merab Dvalishvili's long road to UFC gold turned him into an unstoppable force. Dvalishvili (19-4 MMA, 12-2 ...

Skidmore College recently completed construction on its new McCaffery-Wagman Tennis and Wellness Center, which is open to all Skidmore community members and brings ...

Discover effective methods to incorporate cardio workouts into your daily routine, from quick HIIT sessions to lifestyle adjustments that boost heart health.