What else to knowIf you have a Health Savings Account or Flexible Spending Account, check with your provider for potential ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

While stuck in the middle of a heatwave, few people are going to want to venture outside for their exercise. With this ...

Several units representing branches of the U.S. military will be in Northern Michigan through Thursday for ongoing ...

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

Northern Strike (NS) 25-1, is hosted by the Michigan National Guard (MING), and is this year’s winter training.It takes place ...

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Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...