A nuclear training exercise has been somewhat quietly underway in the US this week. The ‘large-scale, multi-agency nuclear ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Oregon State's new baseball hitting facility opened in September, giving the players more lanes to practice in as well as new ...

Stair Climber is a cardio machine which can give you a full body exercise, without the joint pounding that comes with running ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...