People who engage in a specific type of exercise could reduce their risk of Alzheimer’s disease by an impressive 76 percent, ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

Fox News Digital chatted with Heritage Foundation senior legal fellow Sarah Parshall Perry about the constitutionality of ...

With time ticking in this harrowing experience, my life turned into a chaotic mess of survival and prioritization.

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Heidi Esther shows ciLiving host, Jaclyn Friedlander an exercise that you can do at home with a beachball to be more grateful ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

The USS Carl Vinson is conducting routine flight operations in the South China Sea, with the George Washington in Japan and the Nimitz in the Eastern Pacific.

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.