As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Three leisure facilities have benefitted from £400,000 of council investment. Refurbishment work has been completed at ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

Artificial intelligence is revolutionizing various aspects of our lives, including fitness. As a Black woman navigating the ...

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...

BURLINGTON - The Burlington High School and Marshall Simonds Middle School received premium gym equipment from Planet Fitness.