What is rucking? Understanding the fitness trend taking the internet by storm.
Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.
Peloton users just got a cool new feature update
Peloton has just rolled out significant enhancements to its 'Teams' feature in the Peloton app, aiming to make your fitness journey more connected and motivating. The brand has been on a warpath to ...
A fitness pro says this $8 find 'belongs in everyone's home gym' — plus more at-home workout essentials
Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...
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I made a list of free workout classes in LA so you don’t have to
ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...
The 10 best mini trampolines and rebounders for your at-home workout routine
To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.
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Brooke Ence in Two-Piece Workout Gear Shares "Interval Weight Training"
Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...