Flood gates at a vulnerable area within the Norfolk broads will be closed temporarily on Monday to help protect homes and ...

This energetic water aerobics instructor was getting down and feeling his oats as he performed all sorts of dance moves ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Those with Parkinson’s Disease can now take part in free exercise classes in Chesterfield County as the program expands.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

GUWAHATI: Navy divers have been withdrawn from rescue operations at a coal mine in Assam's Dima Hasao district with the hope ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Navy divers have been withdrawn from rescue operations at a coal mine in Assam's Dima Hasao district with the hope of ...

The fitness and nutrition industry often relies on male-centric models for exercise and dietary advice, a framework that ignores the distinct hormonal and physiological differences of women.

Hydrating early and balancing electrolytes are some tips on how to drink water for optimal performance and health while ...