Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

this dumbbell weight set provide a comfortable, ergonomic grip that also absorbs moisture, making them a perfect fit for a variety of exercises both indoors and outdoors. ★USE ANYTIME ...

Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...

Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...

An epidemiologist confirms there’s one case of Tuberculosis in the Peoria area. The person who has contracted the disease has been on a recovery treatment for ...

Trump, Hosting Israel’s Leader, Says Palestinians Should Leave Gaza “They have no alternative right now” but to leave, President Trump said shortly before he welcomed Prime Minister Benjamin ...

Consistently tracking your weight is the best thing to do on a fitness journey. Keep a tab on it with the best smart scales tested and reviewed by CNET health experts. I'm a Fitness & Nutrition ...