Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, ...

You can never have too much storage, especially when it’s also decorative. The kids’ department is an especially good place ...

Discover the benefits of chair exercises—a simple and effective way to stay active, whether you’re at home, at work, or on ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

The core of President Donald Trump’s agenda runs through Chuck Grassley, who has been in the chamber longer than his vice president has been alive.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Washington ― Gary Peters, Michigan’s senior senator and a former congressman, said he won’t seek reelection next year and ...

The City Council in November adopted a new section in the Historic Preservation Code creating a demolition review process for ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Cozy gamers with a penchant for punk, rejoice! The Kuromi Death Adder Essential is here, and it might be the gaming mouse you ...