Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, January 30.

Todd Thurston, MD, MSM, has been installed as the 2025 president of the Chattanooga-Hamilton County Medical Society. He is ...

Researchers said there is an ‘urgent need’ for multi-centre trials to support wider implementation of prehabilitation.

All University of Arizona colleges have been asked to submit budget plans that incorporate spending reductions of 3%, but a ...

"It’s a job about people, first and foremost. You are building, shaping and managing a team, and you have to not only be ...

Chair Exercises For Seniors Visual Guide And Routine on sale, 5 Minute Chair Exercises for Seniors to Tone Muscles Chair on sale, 15 Easy Chair Exercises for Seniors Freedom Square on sale, Whole Body ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

Representatives of the Mecklenburg County YMCA shared a brief history of the local Y and its future goals during a ...

Several remodeling projects are on the drawing board for the new Senior Citizens’ Center, according to Miam city leaders. “We ...