This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, January 30.

arm chairs and desk chairs so you can enjoy a low-impact workout while sitting at home. It also has Bluetooth connectivity ...

However, for seniors or those with limited mobility, some activities can be challenging. Fortunately, chair exercises are an excellent option to strengthen the body, improve balance, and increase ...

Todd Thurston, MD, MSM, has been installed as the 2025 president of the Chattanooga-Hamilton County Medical Society. He is ...

Researchers said there is an ‘urgent need’ for multi-centre trials to support wider implementation of prehabilitation.

All University of Arizona colleges have been asked to submit budget plans that incorporate spending reductions of 3%, but a ...

SOLVANG, Calif. - The aging and worn out 40-year old modular senior center in Solvang is gone and a new, larger and more versatile building is going up.

"It’s a job about people, first and foremost. You are building, shaping and managing a team, and you have to not only be ...