The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

When it comes to exercise, a chair ... yoga instructor at my gym whose classes have become an addiction. She insists that working with a chair, occasionally, is for everybody, not just seniors.

Please view our advertising policy and product review methodology for more information. The best senior cruises mix adult-focused onboard activities with fascinating destinations ashore. No two ...

to chair the House Intelligence Committee ... “Mike Turner has robustly promoted the safety of the American people and the Free World and his unjustified ouster is likely being applauded ...

But the good times may not last, as it could become a target of the same divest-or-ban law that's plaguing TikTok, according to the chair of a US House committee focused on competition with China.

Bernie Sanders’ last presidential campaign, launched an eleventh-hour bid for Democratic National Committee chair on Wednesday, warning that his party is ignoring the painful lessons of Donald Trump’s ...

In West Adams, Empowered Yoga Studio is underlining that the stress and fallout of the fires ripple out to everyone in L.A. It’s offering free yoga to all who are struggling right now ...

Hilarious video shows how a whole team of firefighters had to intervene to free a woman from her office chair after her nose ring got caught in it. The hapless employee in Bandung City ...

1. They’re at risk of harming themselves Most importantly, Smith noted that if a senior is at risk of hurting themselves or getting into dangerous situations, it’s most likely time to call in ...

These specially designed schemes offer high interest rates, particularly for senior citizens, with the added advantage of flexibility in terms of tenure. Whether you are a young professional ...