Calisthenics might be the word your grandfather used for physical exercise. This type of workout started cropping up in grade schools in the late 19th and early 20th centuries. These low ...

The good news is that you don’t actually need to go to a gym to transform your body from flabby to fit. Calisthenics, or bodyweight training, can be every bit as effective. This isn’t just my opinion ...

The former American president, who died this week at 100, was among those who came to clean up a partial meltdown at Chalk River, Ontario. By Ian Austen In the wide range of articles published by ...

In fact, you can use this 20-minute calisthenics workout to build full-body strength and improve overall fitness without equipment. Think again if you don’t believe 20 minutes can torch your ...

The first nuclear reactor outside the U.S. became operational at Chalk River Laboratories in Deep River, Ontario and seven years later, on Dec. 12, 1952, the experimental reactor was also the site ...

I, Ajit Pawar and Devendra Fadnavis will meet again and will chalk out the strategy for the development of the state. We will also discuss this with the PM," Shinde told ANI. Earlier, during the ...

This is exactly what i would do if i only had 15minutes to do a Calisthenic Workout with NO Equipment. I will walk you through some of my best tips when performing each exercise for your BEST LOOK.