Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Harnessing the power of nature, Chinese herbs offer a holistic approach to nourishing the skin, promoting vitality, and enhancing natural beauty. By incorporating these time-tested remedies into ...

Scientists from the University of Michigan, US have discovered that at least six herbal supplements like Ashwagandha, Red ...

There's been some promising results from trials examining the prospect of growing traditional Chinese herbs in ...

But among the wheat, rice, and rapeseed are plots of herbs tended by thousands of farmers. As the global appetite for herbal remedies has grown, Chinese farmers have devoted increasing amounts of ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and more. Do you need them?

As the new year unfolds, many of us feel inspired to set resolutions, make changes, and strive for better health. But what if instead of focusing solely on willpower and ...

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...

Chinese herbs are also used to enhance treatment outcomes. Used for thousands of years and known for their safety, these herbs present minimal side effects, making them a gentle option for pet health.

Some research indicates that ginkgo biloba could aid in improving memory in dementia patients. In certain instances, studies ...

Traditional Chinese medicine can include acupuncture, herbal remedies, mindful movement, and rituals ... [+] to support healthy energy balance. Rather than being afraid to open up to healthcare ...

Explore the benefits of western herbs like chamomile, marshmallow, milk thistle, bilberry, and withania for humans and pets.