“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

For your weight loss or specifically belly fat aspirations ... The traditional Chinese tea is renowned for its eliminating body fat and boosting metabolism, which helps reduce risk of obesity.

It may also indicate that you're storing a high level of visceral body fat, which is also known as 'active body fat.' You don't need to have PCOS to wonder how to lose belly fat ... which is often ...