Foods that can help you lose fat include but are not limited to avocados ... for professional medical advice, diagnosis, or treatment. Health is part of the Dotdash Meredith publishing family.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...

On the popular Diary of a CEO podcast, hosted by Steven Bartlett, weight loss gurus have dished out their best advice for those looking to lose that stubborn belly fat. Dr Mindy Pelz was among the ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

The authors of the study noted: "Average visceral fat area, body weight, and body fat were reduced significantly by catechin-enriched green tea treatment ... fat loss in Chinese adults with ...

What Is Hormone Replacement Therapy (HRT ... that HRT might do is redistribute the fat in your abdomen. After menopause, women often start getting more belly fat called visceral fat.

Riya looked thin but had too much belly fat and weak bones. This was the reason she had irregular periods since 21 and required infertility treatment to conceive five years after her marriage.