The oneandonly Billy Blanks is back again with Cardio Circuits his latest workout ... and boost your metabolism for amazing results Circuit training is the hottest fitness craze on the market ...

But we’re here to tell you, cardio doesn’t have to be boring, especially with this fun, short circuit, which also works your abs too — result! Incorporating cardio into your training is impo ...

Exercise trends come and go, but a workout style that stands the test of time is circuit training ... groups or combining strength training and cardio movements such as squats, push-ups, and ...

We know cardio can be boring – think running repetitively on a treadmill or track – but it doesn’t have to be. There is another way to ensure a healthy heart: circuit training. This is when ...

Natasa Stankovic takes her fitness game quite seriously. The actress continued her workout streak with a latest cardio drill that seems just the best way to get that summer body. Also Read: Natasa ...