When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

The brain of humans and other animals is known to contribute to the protection of the body from infections. Past studies have ...

The Classical High School gym has a leaky roof and rickety bleachers but it pulses with Purple pride after a banner year.

Living Local 15 host Jessica Williams is joined by Anderson Heating & Air Conditioning Owners, Ralph Anderson and Dusty McSorely. They discuss how their business is BBB Accredited Business and how ...

Colorado head coach Deion Sanders has repeatedly stated that he's preparing his Buffs for the jump to the NFL. New strength and conditioning coach Andreu Swasey knows a thing or two about sending ...

Andreu Swasey was introduced as the new head of the strength and conditioning program vis Well ... Buffaloes was clear and ambitious: "We didn't sign up here with Coach Prime to be average.