Determined to use his experience to help others, in 2006 he founded The Phoenix, a sober active community that has helped ...

Mount Rainier Goal If your goals for 2025 include climbing iconic Mt. Rainier in Washington State I’m excited for you. Whether a first-time ...

Climbing Everest is a life-changing experience, and choosing Makalu Adventure as your guiding company provides a unique set ...

Adventure junkies, you don’t have to leave the city or plan an elaborate holiday if you are looking for an adrenaline rush ...

This spring, a group of commercial climbers plan to summit Everest in just a week by chemically boosting their ...

It’s about that time of year when you might be thinking about your goals for the new year. Maybe you want to get more active ...

A firefighter has climbed a Himalayan mountain in his full work kit, in preparation for an attempt to do the same on Everest.

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging activities can delay its onset. Research reveals that new, mentally stimulating ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Mount Everest stands at 29,032 feet, the highest point on Earth. It’s a symbol of human dreams and goals. Since 1953, about 4 ...