Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day ...

The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Diet, exercise, brain games, even using your non-dominant hand can help prevent the onset of Alzheimer's disease.

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

A new study assessed the relationship between leisure activity and depression in older adults. Though the two are not linked, ...

Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United States.

Frome’s Catherine House transforms activities with a digital innovation designed for connection, fun, and fulfilment ...