As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes -- the seat of memory -- according to a new study. The findings, seen in people with and without signs of ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Summary: Adolescent rats fed a high-fat diet displayed increased impulsivity and altered decision-making as adults. These “cheesecake rats” were quicker to act on visual cues (indicative of ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

A new study assessed the relationship between leisure activity and depression in older adults. Though the two are not linked, ...

Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being. Here are some exercises you can follow to remain fit and healthy: ...