Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and ...

In this review we critically evaluate and summarise the cross-sectional and longitudinal studies that assess the impact of aerobic exercise and fitness on cognitive performance, brain volume, and ...

Increasing physical fitness levels does have a causal link with better language comprehension, according to the first study ...