A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

Vibe Fitness is taking 55,000 square feet across three floors at 10-04 Borden Avenue in Queens. The initial lease term is 10 ...

Advantage Sport & Fitness invites developers, fitness center operators, corporations, colleges, universities, schools, and ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

You don’t need any equipment for these exercises, but an exercise mat will make them more comfortable. Stand with feet shoulder-width apart, hands clasped at chest. Send hips back and down ...

Introduction Do you know fitness center equipment contains more germs than the public toilet? Although this may be shocking ...

It's 6PM on a Friday, it's 95 degrees outside, and you want nothing more than to pull into McDonald's and snag a vanilla cone ...

Gifting allows recipients to access the article for free. High-end fitness chain Equinox is opening its first location in the Fulton Market District, planting its flag in a trendy neighborhood set ...

Apprentice personal trainer Issy Burley told guests: “It’s a very different atmosphere to the usual commercial gym ... support accessing exercise and gym equipment. We already had equipment ...