With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.

Uttar Pradesh Chief Minister Yogi Adityanath announced a judicial inquiry into the tragic stampede that claimed 30 lives and ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

The weepy confessions are, ostensibly, gestures toward intimacy. They’re meant to inspire empathy, to reassure viewers that ...

Hollywood singer-actor Selena Gomez shared an emotional video on social media, visibly in tears as she expressed her distress ...

A body language expert has shed light on the behind-the-scenes footage from 'It Ends With Us' following allegations made against director Justin Baldoni from co-star Blake Lively ...

Life doesn’t come with a manual, but it does come with its fair share of curveballs. Whether it’s a job loss, a breakup, or ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...