Psychology Today1d
The First Steps in Working Effectively With Anger
Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...
Mental Health Experts on Dealing with Grief and Anxiety After the Los Angeles Fires
Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...
Dear Annie: My mother was abusive, alcoholic, drug addict. I still forgave her
Dear Annie: I grew up with a mother who was an abusive alcoholic and drug addict. She also struggled with anorexia and severe ...
Her Campus13d
My Advice for Dealing with a Heart-Wrenching Breakup
It's that time of year again - breakup season. As the leaves change and the air grows cooler, many of us find ourselves ...
Dear Annie: How can victims of abuse seek to understand, yet protect themselves from harm?
I grew up with a mother who was an abusive alcoholic and drug addict. She also struggled with anorexia and severe mental ...
Dear Annie: Understanding my mother’s pain allowed forgiveness
Dear Seeking Peace: By forgiving your mother and understanding her pain, you have given yourself the greatest gift of all -- ...
Tips to Heal a Broken Heart
Heartbreak is the emotional aftermath of a deep connection unraveling, and it can shake us to our core, especially if it arrives without much warning. [IMAGE] "Grief after the breakup of a ...
Reading Eagle2d
Books can expand a child’s awareness
Help children develop a toolbox that is filled with quality tools they can use now and throughout their lives.
Hosted on MSN21d
Coping With Endorphins
“I was informed and fired up, but I was also full of so much anger,” she says ... Countless friends have told me recently that they can’t cope with a Trump presidency like they did the ...
The Times of Israel5d
In Two Worlds at One Time: Dealing with Dueling Jewish Realities
Not twenty-four hours later I was in the midst of a pro-Trump Jewish community gathering. It is as if I am living in two ...