Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...
"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...
More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...
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