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Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

In a harsh blow to transgender competitors, CrossFit Games will restrict athletes to competing based on their assigned sex at birth.

Want to get your CrossFit on without leaving the comfort of your home? This post breaks down the essential equipment, tips, ...

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

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If you’re ready to add something new to your training plan, or you struggle with getting motivated to pick up some weights, AMRAP workouts might be just what you’re looking for. AMRAP stands ...