Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

Other: A sauce that will make your recipes even tastier. You can use it as a topping for your salads, to accompany tasty ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Soups are not only for winter. This one is meant for a hot summer’s day. It will chill your mood as well as your body.

Read on for five vegan lunch recipes ready in 10 minutes or less.

We only need a little for this recipe – the rest can be covered ... For the salted cucumber, put the cucumber, onion and salt into a bowl. Give it a stir and set aside. To make the pilau ...

For an Asian-inspired variation, combine cooked bulgur with shredded cabbage, carrots, edamame, and scallions. Toss in a ...

Makhana also known as fox nut is packed with antioxidants, fatty acids and magnesium. It promotes overall health, check easy makhana chaat recipe for office evening cravings.

Gardens are ahead of schedule due to our hot, humid summer weather. It’s my favorite time of year to prepare meals when you have fresh vegetables. Enjoy some of these delicious recipes.

Brighten any dish up with these sweet and sour, crunchy quick pickles. You can go for the classic onions and cucumbers or try carrots, fennel, even root vegetables like swede and celeriac.