Women’s Health Fitness Awards, we’ve organized the winner categories around the most popular workout types. The goal? To make ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

From cutting plastics use to finding safe workouts in the heat, here are some ways to help fight climate change and adapt to ...

Regular physical activity can significantly reduce the risk of cancer recurrence by as much as 48% and improve survival rates ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

We’ve seen workout clothes deals on a bunch of our favorite brands to start the new year, including Hoka, Lululemon, Adidas, ...

Before the devastating fires burned across Los Angeles, many homeowners learned they were losing their insurance policies.

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the CyberGuy has the details.

With that being said, the question the 7-minute workout presents (when you’re being promised that it will ‘get you fit’) is: fit for what? How fit? And for how long? The research behind the protocol ...

Sarmiento proposed spending $150,000 to provide emergency vouchers to homeless children and families during cold weather.