When we think about ab workouts, the first thing that comes to mind is achieving a toned and defined midsection. But core ...

Gracie Abrams' stunning vocals have been on full display during her hit tour, and so have her killer abs. While performing for audiences all around the world in recent months, Abrams has shown off her ...

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

The Love Island presenter, 30, is already in South Africa ahead of the start of the upcoming All Stars series on Monday.

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

The former ironwoman, 39, was spotted getting in some quality time with her three young girls as they went for a family run ...

As an actress, maintaining my figure is crucial for my career, but finding time for extensive workouts between auditions and ...

A trainer explains how many sit-ups you should be able to do in 60 seconds to signal peak fitness and how to boost your sit-up endurance.

A woman who was assaulted around 3am and had her handbag stolen reportedly fled towards a 24/7 gym seeking safety - only to ...