For decades, country superstar Miranda Lambert has been topping charts and capturing fans' hearts. She's also been open about ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight ...

Rach, who lives in Australia, has been documenting her weight loss journey on TikTok and was shocked to find out how many ...

Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Shashi Naidoo is sharing her weight loss secrets. The 44-year-old lost 9kg in three months and she did these three things to ...

Exercises (13 minutes): Each of the 13 exercises is performed for 1 minute, working at a pace that allows you to maintain ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...