Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

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Findings from a new study suggest that adding short bursts of exercise into your daily routine could ... Find a local yoga or Tai Chi class, or search for some easy beginner tutorials online. “Yoga ...

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DALLAS (AP) — In one Norman Rockwell painting, a family proudly welcomes a beaming Boy Scout home from camp, his duffel bag ...