Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Humanoid robots just took yet another step towards being even more human-like. Now they can dance, exercise, and even throw a ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Why waste time doing something you hate when you can work out and have fun at the same time? Discover how these dance routines can change your perception of exercise and help you slim down while ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old ...

Those looking for something a little different this Valentine's Day have a few options to pick from across Oklahoma City.

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness doesn’t have to cost a thing. Or at least no more than a weekly coffee.

Along the way, the Lexington teen crossed paths not only with Kendrick Lamar, but also Jay-Z, Samuel L. Jackson and Serena ...