For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Can you lose weight without exercise? Vidya Balan says she did. From no 'palak and doodhi' diet to stopping her rigorous gym workouts, here's what all she did. How did Vidya Balan lose so much weight?

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

A good place to start is to look at what we put on our plates. A meat-heavy diet, in particular, has a negative impact on the environment. “Animal farming practices are a primary contributor to ...

The research confirms that the individuals who follow a diet full of leafy greens ... and mangoes are high in beta-carotene. This form of vitamin A can improve your eyes' ability to adjust ...

making them an excellent choice for a DASH-friendly diet. By minimising the use of excessive salt and oil, lentils can be consumed in a healthier form. Incorporating a variety of dals, including ...

Listen to Story An alleged attempt to orchestrate a car accident to fraudulently claim insurance in New York was thwarted thanks to a simple dash cam, which captured the entire incident. The video, ...

I’m only eating his food.” Jelly’s daily diet now consists of only eating twice a day with a “fruit snack in between.” He’s also doing a full 24 hour fast once a week and practicing ...