The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

“Snacks are a great way to meet your high-fiber goals,” Betz says. When she’s in the mood for something sweet, she reaches ...

If you don't have one of the best dash cams, it's time to change that. Heading out on the open road always has its inherent dangers, and a dash cam can help you with insurance claims should ...

These guidelines streamlined the diagnostic categories ... substitution salt and/or a high potassium diet such as the DASH diet or the Mediterranean diet." New recommendations in treatment were ...

The National Medical Commission (NMC) has issued new guidelines for the Competency-Based Medical Education (CBME) Curriculum, effective from the 2024-25 MBBS batch. The revised curriculum ...

The study analyzed data from the Global Dietary Database, the World Bank and dietary surveys to estimate nutrient intake for 15 key vitamins and minerals across 185 countries. From these results ...