Hello, wellness enthusiasts. My name is Kaitlin, and I’m here to share this week’s tips for leading your happiest, healthiest life. The cooler temperatures mean it’s finally safe to take your exercise ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

The DASH diet (Dietary Approaches to Stop Hypertension), which is specifically ... Not sure which brand to buy at the store?

The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian and vegan ... and Blood Institute ...

Now the real-life fat cat has been put on a diet after being rescued by animal refuge workers in Perm, Russia. Kroshik, so-called because of his ability to hoover up every scrap of food ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...

Especially from the rear, where you probably won't see danger coming. Every dash cam you see in this list has been tested and reviewed to ensure that the best dash cams really are the best.