Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets. It also includes more of certain foods linked to improved brain function and longevity. Dietitian Kelli ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Their versatile nutrients make them a simple but powerful addition to a healthy diet. In this article ... properties protect the skin from free radical damage, which can cause premature aging.

Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra. Lectins are the proteins that bind carbohydrates. (Talk to a health professional before making any major ...

The committee will invite Lauren Chen and Liam Donovan to testify, as well as Lauren Southern, who is among Tenet Media's cast of personalities You can save this article by registering for free here.

Arlin Wasserman dissects the threat of climate change to the Mediterranean diet and suggests a harbinger of problems to come. Frank Yiannas gives his take on the Food Traceability Enhancement Act, ...

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However, these diets can be difficult and costly to follow, and packaged gluten-free foods often have ... and Blood Institute. DASH eating plan. Finicelli M, Di Salle A, Galderisi U, et al. The ...

Nutritionist Anjali Mukerjee's latest Instagram video offers essential tips for diabetics on incorporating fruits into their diet without disrupting blood sugar levels.