The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

diet, which is known to lower blood pressure. Not only did the people improve self-awareness, but they stuck more accurately to the DASH healthy eating pattern, Eric B. Loucks, PhD, study author and ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Recently, Bryan Johnson, an American entrepreneur and venture capitalist who has invested over three million dollars in human ageing research, revealed his diet pattern. Bryan Johnson shared his ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

Keywords were applied to complete the final search strategy: "diet" OR "food habits" OR "dietary" OR "dietary patterns" OR "dietary quality" OR "western diet" or "Mediterranean diet" AND ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...