The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Learn more› By Daniela Galarza and Marguerite Preston For a truly stunning holiday pie, disposable aluminum pie plates just won’t cut it. And if you’re going through the effort of making a ...

From the deepest ocean trench to the tallest mountain, plate tectonics explains the features and movement of Earth's surface in the present and the past. The theory of plate tectonics was ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Amazon's e-readers are great for more than just books; you can also send a PDF to your Kindle, granting you easy access to research papers, important paperwork or unpublished works. Below ...

A well-balanced diet always includes protein ... to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like ...

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps ... to come closer to 100 grams. This plate also excludes high ...

🎄 Holiday light shows guide 🕐 32-hour workweek 🎅 'Grinch' review 📚 ‘Library of the future’ 🎁 Holiday markets guide They didn’t create the homeless encampment. But one couple ...

Showcase your company news with guaranteed exposure both in print and online Most Admired CEOs were built for times like these. Their leadership & actions are guiding the… 25 years ago, Denver's ...

Searching for a specific issue? Just use the date filter below: ...