The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
The Mind diet (known as the Mediterranean-Dash Diet Intervention for Neurodegenerative Delay ... six or more servings a week ...
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical” to find ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.
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