In Screen Gab no. 156, we gush about the recently concluded 'Agatha All Along,' chat with 'Outer Banks' star Carlacia Grant, ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD EatingWell The Mediterranean diet is linked to many health benefits ...

The DASH diet (aka Dietary Approaches to Stop Hypertension ... reducing your meat intake naturally lowers your saturated fat consumption. Choose one day a week to swap out animal-based proteins for ...

Incorporating specific foods into one's diet can alleviate the symptoms of migraines, according to Food Expert Phil Bianchi, from The Gift Of Oil. He advocates for the efficacy of a well-known ...

Heart disease is the leading cause of death in the U.S.—one person dies every 33 seconds from it. And yet, heart disease is ...

For instance, you may be comparing diet vs. exercise and wondering which is more important ... In reality, fat loss happens all over your body and can't be solely focused on one specific part.

The DASH diet was developed ... Sodium intake - A critical adjustment: One of the major challenges in Bangladesh is reducing sodium intake. A traditional Bangladeshi diet often includes high ...