Find out how David Beckham, at 45, trains at home with Mark Wahlberg's F45Training method, including tricep dips, muscle ...

Learn about David Muir's rise from a news-obsessed kid to ABC's "World News Tonight" anchor. Discover his career highlights, ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

“It is my moment,” said Morrell in English at Tuesday’s Miami workout. “I am so excited for February 1,” he added. Currently, David Benavidez, 29-0 (21 KOs), is training in Miam ...

David Ehrlich is the Reviews Editor and Head Film Critic at IndieWire. Based in Brooklyn, where he lives with his wife, their two young children, and a crushing amount of anxiety that he treats ...

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

The real key to it is knowledge, and it’s clear that the public and many health service professionals are ignorant or muddled about the effects of ageing, loss of fitness and disease ... psychological ...

Here, David Barton answers our questions about the highs and lows of his career so far. How did you first get into health and fitness? I stepped into my first gym when I was about 11. I went to this ...

Reporter covering the Justice Department and civil rights. Education: University of Missouri, bachelor of journalism David Nakamura started at The Washington Post as a summer intern in 1992.

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...