Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

The Mayo Clinic Diet can help make 2025 your healthiest year through their clinically proven program. Learn expert tips from their lead dietitian.

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...

Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...

Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Whales, the ocean’s largest marine mammals, renowned for their immense size and exceptional adaptability can be found roaming waters all over the world. From the depths of the Arctic to warm, tropical ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

"At first, I set a step goal of 10-12k steps a day, paired with a couple of weekly runs. I adjusted my diet too, cutting down ...