That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

The pungent flavors of Chinese five-spice powder, rice vinegar, and soy sauce combine to create this sweet and savory chicken dinner.

Sure, this meal might be what we like to call "project cooking"—aka it takes more effort than throwing together your fave frozen meal—but if you can wrap a present, this will be a piece of cake.

The broadest guidelines for diabetes-friendly desserts ... Try dates stuffed with goat cheese and honey, honey ginger poached pears, or a cup of frozen Greek yogurt topped with mocha-dusted almonds.

If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed as Type 2 diabetes — eating 30 grams of pistachios half-an-hour before ...

ALL RIGHT. SACRAMENTO DINE DOWNTOWN PROGRAM KICKS OFF TOMORROW, AND THE PROGRAM HELPS PROMOTE EATERIES WITH SPECIAL MEALS COOKED BY TOP CHEFS ACROSS THE CITY. CURATING A THREE COURSE MEAL FOR ONLY ...