Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by scientific research.

Diaphragmatic breathing is a technique that is used to strengthen the diaphragm, allowing more air to enter and exit the lungs without tiring the chest muscles. This is also referred to as "belly ...

Breathing is essential, and any compromise in lung function can significantly affect our quality of life. For those suffering from asthma, COPD, or other chronic respiratory issues, finding a natural ...

After being transported to the hospital by ambulance, doctors told the family that Charlotte had a diffuse alveolar haemorrhage, which is a condition that occurs when the air sacs of the lungs fill ...

Focus on deep, steady nasal breathing during your cool-down to stabilize your heart rate and respiration. As we age, poor posture can compress the lungs and diaphragm, making breathing less efficient.

The drug causes part of the heart to fail, makes the brain obstruct breathing and floods the lungs with fluid. Autopsies show that the lungs of prisoners executed with pentobarbital are two to three ...