Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Shreya Ghoshal shares key tips for aspiring singers, including consistent practice, proper breathing, emotional expression, ...

This muscle, also called the thoracic diaphragm, is the main muscle used for breathing and is also involved in other bodily processes. The diaphragm plays an integral role in respiration (breathing).

Cardio exercises like cycling, rowing, and running improve lung efficiency and oxygen uptake, which helps with vocal power and breath control. Dehydration, which can dry out vocal chords, and muscle ...

Boosting your breathing skills earlier in life will pay off as you age, as the diaphragm weakens, tissue in the respiratory system diminishes and the ribs that allow the chest to expand become ...

Turns out, both swimming and singing have their unique superpowers when it comes to boosting your lung health. While both activities are great for improving breathing efficiency and lung capacity ...

Overbreathing often occurs due to shallow chest breathing or mouth breathing, both of which limit optimal gas exchange and strain the body. What to Do Instead: Practice diaphragmatic breathing by ...

Activities such as walking, diaphragm breathing, squats, cycling, and yoga can significantly enhance cardiac and bone strength. Experts recommend moderate exercise for at least 150 minutes per ...

While GTA 6 is set to finally release this calendar year, GTA Online players shouldn’t be holding their breath. It’s more than likely the multiplayer component won’t be available on day one.

According to the American Lung Association, breathing typically feels easy when our lungs are healthy, as the diaphragm does most of the work of pulling in fresh oxygen and releasing waste gases.

Diaphragmatic breathing has long been associated with relaxation and anxiety reduction, but for centuries the evidence supporting this has come anecdotally from practitioners of meditation and yoga.